Entrenamientos personalizados por Óscar Requena.
superentrenos.com/
Entrenamientos personalizados por Óscar Requena
- Avoid using deprecated HTML tags.
URL
Domain : superentrenos.com/
Character length : 18
Title
Entrenamientos personalizados por Óscar Requena.
Description
Entrenamientos personalizados por Óscar Requena
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
site_name: SuperEntrenos.com
url: https://superentrenos.com/
type: website
title: Entrenamientos personalizados por Óscar Requena.
locale: es_ES
description: Entrenador personal y preparador físico especializado en deportes de resistencia: triatlón, running, trail running y natación. Seguimiento online
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://superentrenos.com/robots.txt
https://superentrenos.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social Engagement
No info found.
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”es”.
Title
Entrenamientos personalizados por Óscar Requena.
Character length : 48
Good! The title’s length is between 10 and 70 characters.
Character length : 48
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 9%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
0 | 6 | 12 | 0 | 0 | 0 |
Heading structure in the source code
- <H3> Lesiones en Running. ¿Cómo afrontarlas?
- <H3> HIIT! APROVECHA TU TIEMPO AL MÁXIMO!
- <H3> Nuevo año. Nuevos retos
- <H3> Triatlón
- <H3> Natación
- <H3> Running / Trail
- <H3> TRIATLÓN
- <H3> RUNNING / TRAIL RUNNING
- <H3> NATACIÓN
- <H3> PONTE EN FORMA
- <H2> Tus retos más lejanos se convertirán en objetivos alcanzables.
- <H2>
- <H2>
- <H2> Atención especial a Clubes y Grupos
- <H2>
- <H2>
- <H3>
- <H3> Si eres único...¿Por qué entrenas como los demás?
Word cloud
- running6
- triatlón5
- trail4
- objetivos4
- deporte3
- consejos3
- maratón3
- personal3
- deportes3
- entrenamientos3
- entrenamiento3
- natación3
- enero3
- requena3
- oscar3
- menos2
- entrenador2
- gran2
- granada2
- entrenes2
- deportistas2
- tus2
- laboral2
- personalizados2
- único2
- resistencia2
- cuenta2
- situación2
- año2
- nuevos2
- medio2
- disposición2
- blog2
- retos2
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
running | |||
triatlón | |||
trail | |||
objetivos | |||
deporte | |||
consejos |
Two Word cloud
- oscar requena2
- running trail2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 25 images on this web page.
Alternate attributes for the following 24 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 24 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- https://superentrenos.com/.. /logo-hiit-750x420.png
- https://superentrenos.com/.. /papa-noel-750x420.jpg
- https://superentrenos.com/wp-content/uploads/2014/10/bicitri1.jpg
- https://superentrenos.com/wp-content/uploads/2014/10/natacion.jpg
- https://superentrenos.com/wp-content/uploads/2014/10/corriendo.jpg
- https://superentrenos.com/.. /14363148099_89b0201f90_o.jpg
- https://superentrenos.com/.. /a3-10809111-600xXx801.jpg
- https://superentrenos.com/wp-content/uploads/2014/10/nadar.jpg
- https://superentrenos.com/.. /womens-fitness-750x420.jpg
- https://superentrenos.com/.. /logo-hiit-360x200.png (1 occurrences)
- https://superentrenos.com/.. /papa-noel-360x200.jpg (2 occurrences)
- https://superentrenos.com/.. /NUEVOS-FICHAJES-360x200.jpg (1 occurrences)
- https://superentrenos.com/.. /equip-360x200.jpg
- https://superentrenos.com/.. /piramide-destacada-360x200.jpg
- https://superentrenos.com/.. /standover-360x200.jpg
- https://superentrenos.com/.. /frigo-164x200.jpg
- https://superentrenos.com/.. /11167665_1585652051712908_46745068264743...
- https://superentrenos.com/.. /IMG_7049-360x200.jpg
- https://superentrenos.com/.. /57FCE975-71E5-4815-90E3-AB8C80A6AD72-360...
- http://superentrenos.com/.. /Enmovimiento2.png
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is not fast enough: 0.88 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
93
Number of source domains
11
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- https://superentrenos.com/.. /style.css?ver=4.9.4
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- https://superentrenos.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- https://superentrenos.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- https://superentrenos.com/wp-content/themes/presso/framework/instant-search/instant-search.js?ver=4.7.5
- https://superentrenos.com/wp-content/plugins/google-analyticator/external-tracking.min.js?ver=6.5.2
- https://superentrenos.com/wp-includes/js/comment-reply.min.js?ver=4.7.5
- https://superentrenos.com/wp-includes/js/jquery/ui/effect.min.js?ver=1.11.4
- https://superentrenos.com/wp-includes/js/jquery/ui/effect-fade.min.js?ver=1.11.4
- https://superentrenos.com/wp-content/themes/presso/js/jquery.fitvids.js?ver=0.1.0
- https://superentrenos.com/wp-content/themes/presso/js/jquery.isotope.min.js?ver=0.1.0
- https://superentrenos.com/wp-content/themes/presso/framework/flexslider/jquery.flexslider.js?ver=0.1.0
- https://superentrenos.com/wp-content/themes/presso/framework/swipebox/jquery.swipebox.min.js?ver=0.1.0
- https://superentrenos.com/wp-content/themes/presso/js/asset.js?ver=0.1.0
- https://superentrenos.com/wp-content/themes/presso/js/main.js?ver=0.1.0
- https://superentrenos.com/wp-content/plugins/easy-testimonials/include/assets/js/jquery.cycle2.min.js?ver=4.7.5
- https://superentrenos.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
619.19KB
Javascript minifying
You can save 32.7KB (24% compression) on the analysed URL by minifying the javascript files.
CSS
Error! Too many CSS files detected that slows down the page load.
- https://superentrenos.com/wp-content/plugins/easy-testimonials/include/assets/css/style.css?ver=4.7.5
- https://superentrenos.com/wp-content/themes/presso/framework/flexslider/flexslider-custom.css?ver=0.1.0
- https://superentrenos.com/wp-content/themes/presso/framework/font-icons/social-icons/css/zocial.css?ver=0.1.0
- https://superentrenos.com/wp-content/themes/presso/framework/font-icons/entypo/css/entypo.css?ver=0.1.0
- https://superentrenos.com/wp-content/themes/presso/framework/font-icons/symbol/css/symbol.css?ver=0.1.0
- https://superentrenos.com/wp-content/themes/presso/framework/swipebox/swipebox.css?ver=0.1.0
- https://superentrenos.com/wp-content/themes/presso/framework/bootstrap/css/bootstrap.css?ver=0.1.0
- https://superentrenos.com/wp-content/themes/presso/css/theme.css?ver=0.1.0
- https://superentrenos.com/wp-content/plugins/simple-pull-quote/css/simple-pull-quote.css
- https://superentrenos.com/wp-content/themes/clmkg/style.css
File size of all css files combined
335.04KB
CSS minifying
You can save 54.7KB (26% compression) on the analysed URL by minifying the CSS files.
- By minifying https://superentrenos.com/.. /theme.css?ver=0.1.0 you can save 37.1KB (26% compression rate)
- By minifying https://superentrenos.com/.. /bootstrap.css?ver=0.1.0 you can save 6.6KB (19% compression rate)
- By minifying https://superentrenos.com/.. /entypo.css?ver=0.1.0 you can save 4.5KB (29% compression rate)
- By minifying https://superentrenos.com/.. /zocial.css?ver=0.1.0 you can save 2.4KB (32% compression rate)
- By minifying https://superentrenos.com/.. /symbol.css?ver=0.1.0 you can save 1.4KB (39% compression rate)
- By minifying https://superentrenos.com/.. /flexslider-custom.css?ver=0.1.0 you can save 1.3KB (29% compression rate)
- By minifying https://superentrenos.com/.. /swipebox.css?ver=0.1.0 you can save 745B (17% compression rate)
- By minifying https://superentrenos.com/wp-content/themes/clmkg/style.css you can save 345B (18% compression rate)
- By minifying https://superentrenos.com/wp-content/themes/presso/style.css you can save 290B (93% compression rate)
Uncompressed size of the of the HTML
64.99KB
Gzip compression
Error! By using Gzip you can save 126.9KB (88% compression) on your site.
- By compressing https://superentrenos.com/.. /theme.css?ver=0.1.0 you can save 126.9KB (88% compression rate)
- By compressing https://superentrenos.com/.. /asset.js?ver=0.1.0 you can save 65.6KB (72% compression rate)
- By compressing https://superentrenos.com/wp-includes/js/jquery/jquery.js?ver=1.12.4 you can save 61.9KB (65% compression rate)
- By compressing https://superentrenos.com/.. /jquery.flexslider.js?ver=0.1.0 you can save 30.8KB (77% compression rate)
- By compressing https://superentrenos.com/.. /bootstrap.css?ver=0.1.0 you can save 30.4KB (83% compression rate)
- By compressing https://superentrenos.com/.. /jquery.cycle2.min.js?ver=4.9.4 you can save 15.6KB (69% compression rate)
- By compressing https://superentrenos.com/.. /style.css?ver=4.9.4 you can save 14.2KB (35% compression rate)
- By compressing https://superentrenos.com/.. /entypo.css?ver=0.1.0 you can save 12.5KB (79% compression rate)
- By compressing https://superentrenos.com/.. /jquery.isotope.min.js?ver=0.1.0 you can save 10.7KB (68% compression rate)
- By compressing https://superentrenos.com/.. /effect.min.js?ver=1.11.4 you can save 8KB (61% compression rate)
- By compressing https://superentrenos.com/.. /jquery.swipebox.min.js?ver=0.1.0 you can save 7.6KB (71% compression rate)
- By compressing https://superentrenos.com/.. /wp-emoji-release.min.js?ver=4.9.4 you can save 7.3KB (64% compression rate)
- By compressing https://superentrenos.com/.. /jquery-migrate.min.js?ver=1.4.1 you can save 5.9KB (60% compression rate)
- By compressing https://superentrenos.com/.. /zocial.css?ver=0.1.0 you can save 5.7KB (74% compression rate)
- By compressing https://superentrenos.com/.. /swipebox.css?ver=0.1.0 you can save 3.4KB (74% compression rate)
- By compressing https://superentrenos.com/.. /main.js?ver=0.1.0 you can save 3.2KB (65% compression rate)
- By compressing https://superentrenos.com/.. /flexslider-custom.css?ver=0.1.0 you can save 2.8KB (64% compression rate)
- By compressing https://superentrenos.com/.. /symbol.css?ver=0.1.0 you can save 2.5KB (68% compression rate)
- By compressing https://superentrenos.com/.. /instant-search.js?ver=4.9.4 you can save 2.2KB (66% compression rate)
- By compressing https://superentrenos.com/.. /jquery.fitvids.js?ver=0.1.0 you can save 1.5KB (56% compression rate)
- By compressing https://superentrenos.com/wp-content/themes/clmkg/style.css you can save 1.3KB (68% compression rate)
- By compressing https://superentrenos.com/.. /external-tracking.min.js?ver=6.5.2 you can save 726B (61% compression rate)
- By compressing https://superentrenos.com/wp-includes/js/wp-embed.min.js?ver=4.9.4 you can save 647B (47% compression rate)
- By compressing https://superentrenos.com/.. /comment-reply.min.js?ver=4.9.4 you can save 489B (46% compression rate)
Number of static resources (image, JS, CSS)
80
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
---|---|
https://cdn.syndication.twimg.com/.. /526844156333682688?callback=__twttr.call... | 5 minutes |
https://secure.gravatar.com/.. /fb7465f48c0ebbe284ba84b90a872b6a?s=64&d=... | 5 minutes |
https://syndication.twitter.com/settings | 10 minutes |
https://platform.twitter.com/widgets.js | 30 minutes |
https://www.google-analytics.com/analytics.js | 2 hours |
https://superentrenos.com/.. /entypo.woff?5488184 | 2 days |
https://superentrenos.com/.. /zocial.woff?97035448 | 2 days |
File size of all images combined
2.79MB
Image optimisation
You can save 842.8KB (36% compression) by optimising the images below:
- By lossless compressing the https://superentrenos.com/.. /14363148099_89b0201f90_o.jpg you can save 238.4KB (29%) data.
- By lossless compressing the https://superentrenos.com/wp-content/uploads/2014/10/nadar.jpg you can save 215KB (59%) data.
- By lossless compressing the https://superentrenos.com/.. /a3-10809111-600xXx801.jpg you can save 106.2KB (74%) data.
- By lossless compressing the https://superentrenos.com/wp-content/uploads/2014/10/natacion.jpg you can save 56.1KB (37%) data.
- By lossless compressing the https://superentrenos.com/.. /14363148099_89b0201f90_o-1024x682.jpg you can save 50.6KB (21%) data.
- By lossless compressing the https://superentrenos.com/wp-content/uploads/2014/10/corriendo.jpg you can save 50.1KB (38%) data.
- By lossless compressing the https://superentrenos.com/wp-content/uploads/2014/10/bicitri1.jpg you can save 37.7KB (40%) data.
- By lossless compressing the https://superentrenos.com/.. /logo-hiit-750x420.png you can save 24.4KB (23%) data.
- By lossless compressing the https://superentrenos.com/.. /logo-hiit-360x200.png you can save 8.1KB (26%) data.
- By lossless compressing the https://superentrenos.com/.. /womens-fitness-750x420.jpg you can save 7.4KB (17%) data.
- By lossless compressing the https://superentrenos.com/.. /NUEVOS-FICHAJES-360x200.jpg you can save 7.1KB (25%) data.
- By lossless compressing the https://superentrenos.com/.. /57FCE975-71E5-4815-90E3-AB8C80A6AD72-360... you can save 7KB (23%) data.
- By lossless compressing the https://superentrenos.com/.. /IMG_7049-360x200.jpg you can save 6.2KB (22%) data.
- By lossless compressing the https://superentrenos.com/.. /piramide-destacada-360x200.jpg you can save 5KB (20%) data.
- By lossless compressing the https://superentrenos.com/.. /papa-noel-360x200.jpg you can save 5KB (20%) data.
- By lossless compressing the https://superentrenos.com/.. /11167665_1585652051712908_46745068264743... you can save 4.7KB (19%) data.
- By lossless compressing the https://superentrenos.com/.. /equip-360x200.jpg you can save 4.5KB (20%) data.
- By lossless compressing the https://superentrenos.com/wp-content/themes/clmkg/img/logo.jpg you can save 4.2KB (34%) data.
- By lossless compressing the https://superentrenos.com/.. /standover-360x200.jpg you can save 1.6KB (17%) data.
- By lossless compressing the https://superentrenos.com/.. /frigo-164x200.jpg you can save 1.4KB (21%) data.
- By lossless compressing the https://pbs.twimg.com/.. /oPE12sy0_normal.jpg you can save 926B (50%) data.
- By lossless compressing the https://pbs.twimg.com/.. /3TAmXoto_bigger.jpg you can save 700B (31%) data.
- By lossless compressing the https://secure.gravatar.com/.. /fb7465f48c0ebbe284ba84b90a872b6a?s=64&d=... you can save 593B (26%) data.
We found a total of 45 different links.
Internal links: 40
External links: 5
Internal links: 40
External links: 5
External links:
Link text (anchor) | Link strength |
---|---|
https://www.facebook.com/superentrenos | |
https://twitter.com/superentrenos | |
http://enmovimientohn.org | |
Tweets por @superentrenos | |
Closemarketing |
Internal links:
IP
178.60.29.70
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Favicon
Good! The website uses favicon.
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